Beware the meaningless prayer!
Overcoming mindless and monotonous communication in prayer isn’t easy, but it is possible.
Here are three steps you can follow:
1. Take time outside the prayer to memorise the meanings of the words you say in prayer. Download the "What to Say in Salat' guide to help you.
2. Pace yourself appropriately in prayer, saying one phrase at a time, slowly and clearly.
3. Whilst saying the words, and in between each phrase, give yourself a chance to process the meanings in your mind and intend them from your heart.
Nice meeting you...

Assalamu-alaikum, Peace be upon you!
Meet Iqbal Nasim: educator, speaker and writer... former investment banker and non-profit leader.
His aim is to help people fulfil their God-given potential, lead a truly meaningful life and have a lasting impact. To do this, he delivers transformational educational experiences both online and in-person.
In 2019, he developed and started teaching a program on Salat called Transform My Prayer, which has been taken by over 32,000 people from around the world. As part of this initiative, he created the "What to Say in Salat" PDF guide, which has quickly become one of his most popular resources - thousands of people have benefited from it.
The vision of Transform My Prayer is to see every believer praying meaningfully, five times a day.
Our mission is to transform the way people think about and do prayer (Salat), in a simple, practical and unforgettable way.